Photo by christopher lemercier on Unsplash

If Therapy Has Gotten Stale, Try This

This process helps you “feel better” by teaching you how to FEEL…better.

Therapy is a lifesaver.

Despite what some people say, I think therapy is for everyone. Still, even the most enthusiastic therapy devotees will hit plateaus.

--

--

--

I help people “feel better” by teaching them to FEEL…better.

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

BLAME & SHAME, LET’S NOT …

5 Advantages Childhood Abuse Survivors Have

The Work from Home Experiment #1–One year anniversary of working from home (story/rant)

You Can Recover From Childhood Trauma

Mental Illness Is a Disease, Not a Lifestyle Choice

Mental Health Awareness Week:

Being Mentally Ill In Trinidad & Tobago

Tending to Your Mental Health in Sobriety

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Lucas Bane

Lucas Bane

I help people “feel better” by teaching them to FEEL…better.

More from Medium

Life Lessons from Taking Part of Stage Plays

Psychology Facts About Human Behavior

Five Tips for a Young Adult

Four Classics Every Young Adult Should Read